Thursday 2 August 2012

3 Healthy Summer Blender Drinks to Try for your Summer Party


For these fresh, light and low cal. summer drinks that are an easy breezy treat! All you need is a blender. These are easy and healthy for all your summer party entertaining. 
Watermelon Breeze
3 cups cubed chilled watermelon
1 cup coconut water
squeeze of fresh lime
Ice if needed
Sprig of mint
Put all ingredients in blender. Blend until smooth.
Makes two servings.
90 calories per serving.
Melon Mojito
2 cups cubed Honeydew Melon (I like to freeze mine)
1 cup cubed English Cucumber
1 cup coconut water (I freeze this into cubes too!)
12 fresh mint leaves
3 Tbsp fresh lime juice
Agave or honey squirt
Blend until smooth.


Makes 2 servings.
95 calories per serving.

Vanilla Peach Treat
2 cups sliced fresh peaches
1 cup cubed Asian pear
1 cup vanilla almond milk
1 cup coconut water frozen cubes
Dash of cinnamon
Put all ingredients in blender. Blend until smooth.
Makes 2 servings.
160 calories per serving.

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